When a healthy baby experiences unexplained crying spells lasting more than three hours a day, at least three days a week, it is called colic. This situation is very exhausting for parents.
5 Effective Calming Methods
Experts recommend mimicking the feeling of the womb to calm colicky babies:
- Swaddling: Wrap the baby's arms to make them feel secure.
- White Noise: Vacuum cleaner or hair dryer sounds resemble the humming in the womb.
- Rhythmic Rocking: Gently rock back and forth in your arms or a stroller.
- Side or Stomach Hold: Lay your baby face down on your arm and rub their back.
- Sucking Reflex: Using a pacifier helps the baby regulate themselves.
This phase is temporary; it is important to be patient and take turns caring for the baby.
